Wynne is an American fashion designer. She is famous for her unique designs. Marla Wynne’s weight issue started when she was 13.
She has had a heavy body since then. Her parents got divorced when she was 13, so Marla fell into depression and did not look after herself properly.
Marla used to live in Maine, (Maine is the heart of a potato-growing country).
Marla loved to eat bread and sweets. Because she had nothing to do there rather than study.
Effects of Weight on Marla’s Life
Marla’s weight affected every aspect of her life. After gaining weight, she fell into a downward spiral.
Marla built habits of constantly sitting, and constantly eating, and it caused her back pain too. It is obvious that it disturbed her physically and mentally.
Marla was the youngest among her siblings. She said that when she used to take photos, she hid because she looked like the eldest among them.
She would always feel shame for her body shape.
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Turning Point in Marla’s Life
In March 2014, Marla got her CDL (truck driving license) and went on a team drive with her husband.
As she was living in Maine, she experienced places and foods that were new to her from all over the country.
Wynne kept trying fast-food restaurants that she only heard about and never tried. She used to eat more and more until she hit 315 pounds.
She said that she watched an episode of “My 600 lb Life” and said to herself, “I’m halfway there!!!” and cried.
Marla’s Weight Loss Journey
Marla’s husband was heavy as well, he weighed about 355 pounds. So they together decided to do something for their change.
They looked for healthier options for themselves. Marla said that she started eating grilled chicken, subway, and Salad at McDonald’s.
Still, she was not exercising which hurt her the most. Wynne said that she logged everything on myfitnesspal.com weighed herself and counted her calories daily.
Getting Results from Weight Loss Efforts
Marla said that she lost 25 pounds by May 2014. Later Marla started exercising, she started with 10-minute walks, 3 to 4 times a week.
She used to stretch her body for about an hour.
By doing exercises, she got results faster. Her clothing size changed from 28 to 24 and 22 respectively.
Now her clothing size is 20. Marla said that she is patiently waiting for 18.
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Hardest Part in the Journey
Marla said that the hardest part was every single step she took toward the goal.
She hated to avoid soda and pasta because these were her favorite foods. She now eats those but only once in 3 months.
When her father died in September, she caught herself thinking that eating something would get her out of the depression and relax her.
But later she realized that food wasn’t going to do anything with her depression.
Marla said that she lost weight in the period between March 2014 (when she started) and January 2015.
Marla lost 96 pounds. She said that she is trying to lose another 50 pounds.
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Difficulties Wynne Faced With Heavy Body
Marla said that when she was heavier, she used to face too many difficulties as it irritated her when she had no space between her tummy and the steering wheel while driving.
Tying her shoes, painting her toenails, washing her kitchen on her hands and knees, etc. Every simple thing was difficult for her.
Changes in Marla’s Diet Plan
Marla said that she snacked on snack cakes, candy bars, and chips. If she didn’t have candy in the house, she would panic.
She always drinks soda, and she drinks milk daily before going to bed. Now she is having her breakfast, lunch, and sometimes an afternoon snack. She always snacks during TV time.
She eats more fruits and vegetables. She counts her calorie intake after every meal.
Before and After Weight Loss
Marla Wynn’s weight had reached 315 pounds, and she started to notice that she was getting heavier every day.
That’s when she decided to make a goal for herself: to lose weight. She worked really hard and, on her journey, managed to lose an impressive 96 pounds.
Now, she weighs around 219 pounds. That’s a big change and shows what determination and effort can accomplish.
Final Words
Marla’s weight loss journey tells us that we should never say “I can’t have this” in any situation.
Working hard can help us to achieve our goals. If we follow proper rules and regulations for success, we can have it. So we should never give up on our goals.
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The post Marla Wynne Weight Loss [2023]: Before and After appeared first on Heal How.
