Pierce Brosnan’s wife, the renowned American journalist Keely Smith, left the world astonished with her dramatic transformation.
Keely has recently embarked on a remarkable weight loss journey, shedding an astonishing 100 pounds!
When Keely made her appearance on television, it left viewers in awe. The last time people saw her, she carried a weight of around 300 pounds.
However, this time, everything had changed. The sight of Smith was a surprise that no one had anticipated.
Before delving into the details of how Smith achieved this incredible weight loss, it’s essential to understand the key factors that contributed to her weight gain.
Reasons Behind Keely’s Weight Gain
Shaye’s weight has been a challenge for her since childhood, and there are several factors contributing to this struggle. One significant factor is her deep love for food, especially fast food, which often leads her to overeat.
It’s important to note that Shaye’s battle with weight started long before her marriage to Brosnan. However, her weight issues became more pronounced after tying the knot with him.
In fact, after their marriage, Shaye gained approximately 70 pounds, which is a considerable change.
The birth of her four children also played a role in her weight gain, and this was a factor she couldn’t control. Each pregnancy contributed to her weight increasing further.
When you combine all these factors, it becomes clear that Shaye faced a serious challenge. Her weight reached a concerning level of 300 pounds, and addressing this issue became a crucial step for her overall well-being.
Also Read: Chrissy Metz Story: Lost 100 Pounds
Why did Keely start a weight loss journey?
There is no particular reason known. Because there can be several reasons behind Shaye’s weight loss. Some reports say that Keely went on a weight loss journey because her husband, Brosnan, said her to do so.
Now on the outside, it might look outrageous, barbaric, and coercion but if we analyze their relationship it is nothing of that sort.
Brosnan has always loved Keely and has always been supportive of her every decision. Keely, on the other hand, is an independent and strong woman and their relationship seems stronger day by day.
Another reason can be her poor health. Because of so much weight, even moving around the house seemed so hard to Keely.
She also had to take care of her four children and with that weight, it was very hard. So there was every reason to lose weight. That’s what her health was demanding from her.
How did Keely lose weight?
Although there is not much information known on how Keely lost weight there are some highlights. She started a vegetarian diet plan. Shaye also joined a gym. However, if you are trying to find out some tips that can help in lose weight.
Here are some lines that might be helpful for you.
What you should and shouldn’t consume?
Avoid fast food. It is the main reason for obesity in the modern world.
Limit the consumption of meat. Try to limit the use of dairy products as well.
Eat vegetables and fresh fruits.
Drink as much water as possible. At least 8 glasses a day.
Substitute tea and coffee with homemade fruit and gorge juices.
What you should and shouldn’t do?
Go for a walk every day in the morning.
Join a gym or do a workout at your home.
Try to engage in sports.
Avoid wasting your time on your mobile phone and sitting on the couch most of the day.
Make a timetable of what you have to achieve in your whole day.
Keely helped Brosnan get out of the Depression
When Keely met Brosnan at the Mexican beach, he was very upset and struggling with depression. Brosnan had lost his first wife, Cassandra Harris, to cancer. Meeting Keely brought hope to Brosnan.
They fall in love with each other. Since then Shaye has comforted Brosnan in hard times and Brosnan has been supportive on every hard day of Keely’s life. They are one of the perfect couples in Hollywood.
Conclusion
We all need people like Keely Smith in our lives as they help us get out of trouble and forget our traumatized past.
We don’t know if Keely has lost weight because Brosnan told her to do so but one thing is very clear they both love each other and support each other in every difficulty. And that’s how a husband and wife should be.
You may also love to read Sheryl Underwood and Alison Sweeney’s weight loss journey.
The post Keely Shaye Smith Weight Loss [2023]: Before and After appeared first on Heal How.
