For newbie boxers who are just starting to channel their inner Gigi Hadid, that first time stepping into […]
4 min read
0
5 min read
0
Is Your Indoor Cycling Workout Doing Enough to Build Leg Muscle?
There are only so many hours (um, minutes) in the day you’re going to devote to exercise, we […]
3 min read
0
5 Cool Moving Hacks That Every Homeowner Should Know
Moving house is definitely not on anyone’s list of favourite things to do; indeed, most people find an […]
6 min read
0
Peloton Instructor Tunde Oyeneyin Wants You to Get Out of Your Comfort Zone and Try Something New
While taking a class from Peloton powerhouse Tunde Oyeneyin, it would be easy to assume she’s alway been […]
9 min read
0
Does Barre ‘Count’ as Strength Training or Is It More of a Cardio Workout?
Barre is essentially the trail mix of workout methods. It combines nuggets of Pilates, yoga, dance, and resistance […]
10 min read
0
Doing Yoga With Weights (aka Yoga Sculpt) Is the Workout Your Routine Is Missing
Whether it’s goats, swings or paddle boards, it can seem like a new form of yoga debuts every […]
6 min read
0
How to Nail Wall Sits in 4 Easy Steps for a Stronger Lower Body and Core
With all the stairs, hills, chairs, and walls around, the world can be your gym. One of the […]
4 min read
0
How Luxury Log Homes Blend Nature and Luxury
Introduction Luxury log homes represent a unique intersection of nature’s beauty and modern comfort. These homes are designed […]
8 min read
0
Quick Question: Should I Use the Smith Machine or Free Weights if I Want to Get Stronger?
If you have a gym membership, two of the most common things you will find inside the “iron […]
1 min read
0
Faithfully Fit 35 Pound Weight Loss Journey
Faithfully Fit 35 Pound Weight Loss Journey Faithfully Fit 35 Pound Weight Loss Journey. Jessica’s story is […]
