Undertaking a home improvement project can provide you with a fantastic opportunity and a blank canvas on which […]
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Fitness Plans for Women over 40
Fitness Plans for Women over 40 Fitness Plans for Women over 40. If you’re over 40 and feeling […]
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Comment on Lemon Ricotta Sauce with Pasta and Shrimp by Dennis J Audino
In reply to Kimberly Rapoza. This recipe was pretty bland a lot of work for no flavor I […]
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Common Signs of Breast Surgery Negligence
Breast surgery, whether for cosmetic or reconstructive purposes, can significantly impact a person’s confidence and quality of life. […]
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If Your Fitness-Focused New Year’s Resolution Isn’t Working, Try These 5 Expert-Backed Tactics
First of all, this isn’t a New Year’s resolution takedown. To say they’re all silly or ultimately ill-fated […]
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Turn Your Bathroom Into a Hot Yoga Room in 5 Easy Steps
Adopting a hot yoga practice doesn’t have to mean spending tons of money on a studio membership or […]
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4 Beginner Treadmill Workouts for When It’s Too Cold to Get Your Steps Outside
It’s a bit of a cruel irony that just as many of us have resolved to move more […]
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Childproofing Do’s and Don’ts: Stress-Free Home Preparation for a New Baby
Having a baby is a beautiful and hectic experience. There is so much to plan and prepare for. […]
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How To Plan an Uplifting and Inclusive Sporting Event Watch Party
One of the most fun ways to chase away the winter blues is by hosting a sports event […]
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Dumbbells, Kettlebells, or Barbells: Which Is Best for Building Strength?
Picture this: You enter the weight room of a gym, surrounded by a whole bunch of equipment. As […]
